Prepared for Birth
Childbirth Education, Preparation, and Hands-on Practice
Feel informed. Feel prepared. Feel confident.
Preparing for birth is about more than learning the stages of labor.
It’s about understanding what’s happening in your body, knowing what options you may encounter along the way, and having practical tools you and your partner can actually use when labor begins.
Prepared for Birth combines evidence-based childbirth education with real-world preparation and hands-on practice. Drawing from my experience as a former Labor & Delivery nurse, childbirth educator, and doula who has supported more than 160 births, I’ll help you understand not only what happens during labor and birth, but how to navigate the choices, decisions, and unexpected moments that can come with it.
There’s no one “right” way to give birth, and this class isn’t designed to prepare you for only one kind of birth.
Whether you’re hoping for an unmedicated birth, planning an epidural, or simply want to understand your options and see where labor takes you, you’ll leave with knowledge, practical skills, and greater confidence for the experience ahead.
What You’ll Learn
We’ll walk through labor and birth from beginning to end, including:
How to recognize the signs of labor and know when it may be time to head to your birth place
What happens during each stage of labor
What to expect when you arrive at the hospital or birth center
Comfort measures and coping techniques for labor
Positions and movement to encourage comfort and progress
How your partner can provide meaningful, hands-on support
Pain-management options, including both non-medical and medical approaches
Informed decision-making and communicating with your birth team
Pushing positions and techniques
Ways to support the perineum during birth
What to expect immediately after your baby is born
And, of course, there will be plenty of time for your questions along the way.
Hands-On Preparation for You & Your Partner
Part of Prepared for Birth is getting out of your chair and actually practicing together.
We’ll explore labor positions, birth balls, massage, counterpressure, and other hands-on comfort measures. You’ll have an opportunity to try different techniques and discover what feels comfortable and natural before you’re in the middle of labor.
And partners won’t just be along for the class. They’ll practice, too.
My goal is for your partner to walk away understanding what labor may look like and feeling equipped with practical ways to comfort, encourage, and support you—rather than wondering what to do when labor begins.
Classes are intentionally kept small, with just 2–3 couples, allowing plenty of time for hands-on practice, conversation, individual attention, and questions.
Evidence-Based. Practical. Personalized.
This isn’t a class about teaching you the “right” way to give birth.
It’s about helping you understand your options.
We’ll talk honestly about the choices you may encounter during labor and birth, including potential benefits, risks, and alternatives. You’ll learn questions you can ask, ways to communicate with your care team, and how to take an active role in decisions about your care.
The goal is to give you a solid understanding of birth, practical tools you can use during labor, and the confidence to participate in your care and make informed decisions that feel right for you and your family.
Prepared for Birth
Class Details
4 ½ hour in-person class held in Chapin, SC
Small-group setting | 2–3 couples
$300 per couple
Your registration includes you and your birth partner.
You’ll also leave with a thoughtfully prepared labor support bag filled with practical items to continue your preparation at home and use during labor—including your own labor comb. Consider it a little head start on your labor toolkit.
Prepared for Birth is especially helpful for first-time parents, but it can also be a valuable refresher if you’ve given birth before and want to approach this birth feeling more informed, prepared, or confident.
Meet Your Instructor
Hi, I’m Danielle—a childbirth educator, DONA Certified Birth Doula, birth photographer, and former Labor & Delivery nurse.
My career in women’s health and birth work began in 1996, and since then I’ve had the privilege of supporting families through many different kinds of births.
I’ve seen birth from both sides of the bedside—as a nurse caring for families within the hospital setting and as a doula supporting families through pregnancy and birth. That experience shapes the way I teach.
I want you to understand the physiology of labor and birth, but I also want to prepare you for what birth actually looks and feels like—the choices, questions, decisions, surprises, and very real moments that don’t always make it into a traditional childbirth class.
Frequently Asked Questions
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Most families find it helpful to take childbirth education between the 30th and 36th weeks of pregnancy—late enough that the information feels relevant, but early enough that you have time to practice what you’ve learned before labor begins.
Because these classes are so small, they book up quickly, so reserve your spot early!
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Not at all. While the class is comprehensive enough for first-time parents, it can also be a great refresher if you’ve given birth before, it’s been several years since your last baby, you’re preparing for a different birth experience, or you simply want your partner to feel more prepared this time around.
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Come comfortably dressed; we’ll be down on yoga mats practicing comfort measures for a portion of the class. A light lunch and water will be provided, but you are welcome to bring your own drink and snacks.
And definitely bring your questions!
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We’ll spend plenty of time discussing and practicing non-medical coping techniques, positioning, movement, relaxation, massage, counterpressure, and partner support.
We’ll also discuss medical pain-management options and common interventions so that you understand the choices available to you if your needs or plans change during labor.
Understanding the progression of labor is valuable regardless of whether you plan to use pain medication or not. This class isn’t an “unmedicated birth” class. It’s a birth preparation class.
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Partners are strongly encouraged to attend.
A significant portion of the class is designed to help your support person understand labor and practice ways to provide meaningful, hands-on support. You’ll get the most from the experience when you can learn and practice together.